Never miss a workout with CycleOps' 300 Pro Indoor Cycle. Four points of adjustment easily duplicate the fit of your outdoor bike for maximum ergonomics, comfort and efficiency, seamlessly transferring your hard work to the outdoors. The super-stable 100% steel construction and leveling feet allow you to sprint and climb with wild abandon, and a freewheeling hub lets you coast and recover. Also, the 300 includes a Joule 3.0 computer that lets you see power, speed, cadence and heart rate as you ride, downloads to your computer in seconds for greater feedback, and can be transferred to your outdoor bike so you never need another computer. Maximizing your fitness has never been easier!